Home About us Heart Care Services Why Choose us Empanelments Careers FAQ’s Medical Tourism Enquiry Contact us
  Hospital Tour
  Executive Heart Checkup
  Community Services
  Others Specialities
  Hospital Statistics
  Patient Stories
  News Archives
  Chairman Message
  Meet Our Faculty
  Passport to a Healthy Heart
  Know Common Heart Diseases
  Interventinal Procedures
  Know Bypass Surgery
  Academic Activities
  Medical Tourism
  Dietician's Desk
  Useful Links
  Certified Institute
  Click for local weather
  Ambulance Services
  Dietician's Desk  
     
  Pico de Gallo    
 

When fresh tomatoes are plentiful, make a batch of this salsa. Serve it with baked tortilla chips, scrambled eggs, grilled chicken and fish. It will even jazz up a baked potato!

3 large tomatoes, diced
3 green onions, thinly sliced
1 small jalapeno chili, seeded and diced
2 to 4 tablespoons chopped cilantro
1 teaspoon olive oil
1 teaspoon vinegar
salt and pepper

Combine all ingredients in a bowl. Season to taste with salt and pepper. Makes 4 servings or about 2 cups.

 
     
  Each serving contains:  
     
 
 Calories: 37  
Protein: 1 g  
Carbohydrates: 5 g  
Fat: 1.5 g  
 
     
     
     
     
     
  «« Back  
     
  Home | About us | Heart Care Services | Why Choose us | Empanelments | Careers | FAQ’s | Medical Tourism | Enquiry | Contact us
E - mail : info@bbcheartcare.com