|
|
Dietician's Desk |
|
|
|
|
|
Frozen Spumoni Yogurt Angel |
|
|
1 large angel food cake, made from mix or commercially prepared
1 pint each low fat frozen yogurt: Strawberry, Peach and Chocolate, softened slightly
1 8-ounce carton fat free or light whipped topping (Light Cool Whip or Free Cool Whip) |
|
|
|
|
|
- Cut a 1-inch layer from top of cake; set aside for later use.
- Remove the interior of the cake, leaving 1/2 inch thick sides. Reserve removed cake for another purpose. Scoop yogurts into the tunnel of the cake, pressing out air bubbles.
- Replace top. Frost top and sides with a thin layer of whipped topping.
Place cake, unwrapped, in freezer and freeze until firm. Lightly wrap with plastic wrap. Keep frozen until ready to use. (Remove plastic wrap immediately when cake is removed from freezer.)
|
|
|
|
|
|
Recipe Summary Report
|
|
|
Calories 360
Calories from Fat 15
Total Fat 1.5g 3%
Saturated Fat 1.g 5 %
Cholesterol 5mg 2%
Sodium 310 mg 13%
Total Carbohydrate 55g 18%
Dietary Fiber <1g 2 %
Sugars 44 g
Protein 8g |
|
|
|
|
|
|
|
|
«« Back |
|
|
|
|
|
Home | About us | Heart Care Services | Why Choose us | Empanelments | Careers | FAQ’s | Medical Tourism | Enquiry | Contact us
E - mail : info@bbcheartcare.com |
|